SUPER MAGNESIUM 6 FORMS OF MAGNESIUM TIME RELEASE FORMULA May help support: • Muscular tension & relaxation • Period comfort • Intestinal comfort • General health & wellbeing Warnings Use only as directed. If symptoms persist see your health professional. Vitamin supplements should not replace a balanced diet. Phenylketonurics are warned that this product contains phenylalanine. Contains sulphites. Common Uses Magnesium is required by every cell in your body. Without adequate Magnesium intakes, muscles can stiffen up or contract. Caruso's Natural Health has developed this convenient, broad spectrum one-a-day formula, which combines the potency of 6 different forms of Magnesium. Caruso's Super Magnesium uses time release technology to deliver its Magnesium content. This Magnesium is released over 8 hours, at a rate whereby your body can properly absorb and utilise it. So if you would like a premium quality Magnesium formula to help support muscle tension and tightness, cardiovascular health and your general health and wellbeing try Caruso's Super Magnesium today! Ingredients Active Ingredients. Each tablet contains: Magnesium Phosphate Equiv. to Magnesium 105mg Magnesium Oxide Heavy Equiv. to Magnesium 150mg Magnesium Orotate Equiv. to Magnesium 10mg Magnesium Citrate Equiv. to Magnesium 20mg Magnesium Aspartate Dihydrate Equiv. to Magnesium 5mg Magnesium Amino Acid Chelate Equiv. to Magnesium 10mg Total Magnesium 300mg Directions Adults take 1 tablet a day with food or as advised by your health professional.